Many people are always looking for ways to improve the color of their skin, here we offer you a set of tips that may help you in this.
Often due to the nature of the atmosphere and the options we follow in our lives, the color of our skin becomes different, so the body becomes darker or lighter than the face and the same for the hands, the nature of the climate in which we live affects greatly, if the temperatures are high or low, and the reasons may beSatisfactory or because there is something wrong with our skin, and in all cases there are some ways to unify the color of the skin and return it as it was.
How Do I Make My Body One Color 1 ?
-Drink a large amount of water. Water is responsible for cleaning the skin inside and out and works to prevent wrinkles. Keeping moisture in the body well works to keep the skin fresh and soft like the skin of children. Water should be drunk in place of any other liquids, such as those containing sugar or alcohol, and cucumber or lemon can be added to it, as they have many benefits for the skin and body.
-Sunscreen is constantly applied. Sun damage is one of the main causes of uneven skin tone, so a person should avoid lying in the sun for long hours, and it is important to know that sunscreen is necessary even in sunny days. Eighty percent of the sun’s radiation penetrates the cap Cloud, which means that a person is exposed to sun damage, even if it is raining.
-Doing regular exercise, as it is not only beneficial for burning calories and losing weight, it also helps in generating new cells in the skin and preserves youth.
-Abandon fast food and eat fresh fruits and vegetables instead. The chemicals, oils, and sugar present in fast food make the skin more oily, which clogs the pores.
2-Use of special products
1-Peeling of the skin: dead skin cells accumulate over time on the surface of the skin and give it the appearance of aging and dryness, so it must be removed to give the skin a bright and active look, and this is done either by going to the beauty centers, or by using exfoliator at home.
4-Using a skin moisturizer, hydration is the best solution to get rid of skin pigmentation and color difference, so you must get a good quality of it, and apply it after each shower.
Keeping your skin — and your body — hydrated will do wonders for your skin.
Drinking water hydrates your body from the inside out. Applying moisturizer helps soothe skin, resolving dryness and redness. Choose non comedogenic moisturizers to prevent skin irritation and clogged pores.
Don’t forget to moisturize all of your skin, and not just your face. Using moisturizer on your hands can help prevent and soothe age spots over time.
4-Avoid certain foods and drinks
Certain foods can trigger flushed, uneven complexions. Some, like sugary snacks, may even speed up development of wrinkles and age spots. Avoiding them can help to preserve that even skin tone you’re looking for. Foods to avoid include:
alcohol, which can cause the blood vessels to dilate and lead to a flushed face
spicy foods, which can increase redness
foods high in refined sugars, which can cause wrinkles
dairy that may trigger various types of skin irritation, inclusive of acne